Focus is easy to use but also lets you make lots of changes if you want. Most of the changes you can make are in the main settings window. But there are more options in the menu bar at the top when you have the settings window open.
Look at the top of your screen and find where it says Settings. This menu has more options that you can change if you want to.
When Focus is active, go to the top left corner of your screen to find extra Focus settings in the menubar.
Turn Off Sounds
Usually, Focus makes a sound when your work session starts and ends. This can help you know when to work or stop. If you don't want to hear these sounds, click the Disable Notification Sounds option.
Start with Your Mac
If you have Locked Mode on, Focus will always start again, even if you restart your Mac. But maybe you want Focus to start every time your Mac starts, not just when you're in a work session.
Click Launch at Login in the Focus Settings menu to make sure Focus starts when your Mac does.