If Focus is locked or has a password, don't worry. Right click on the Focus icon and select Disable Focus.
If a Focus session is locked, you can right-click the Focus menubar icon to access the 'Disable Focus' option.
Next, type in the reason for requesting an unlock token.
Focus can request a disable token based on your request
On your first try, you'll receive one instantly. After that it depends on how frequently you've used it, and your request.
If you need help, please email [email protected].